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I Am the Ruler of the Common Cold – and I'm Able to Tell You Tips for Staying Healthy

Around this period last year, I was participating in a broadcast alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, but now, to break the silence, I questioned how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A question for another day.

Their Take from the Singers

Upon referencing the party, these three musicians backstage at the TV studio responded in two ways. First, they moved back a bit. Secondly, they started a passionate debate regarding ways to stay cold-free and this naturally enough given their line of work was something of an obsession for them. I get that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises that signal an oncoming cold, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the producer would yell to the staff before I deafened them all, blowing the wiring in their headphones.

Dealing With Nasal Congestion

When it comes to congestion, don't get me started. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before giving up. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm took pity on me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. It didn't help at all, sadly, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Cold Avoidance Regime

So no, I despise catching colds and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She directed us to use hand gel hourly all winter long from what I gathered in addition, extra steps were needed for social events and gatherings. Prior to socializing, she recommended a couple of blasts of a preventive product into both nostrils – regardless of symptoms. Extreme. I like it. And, listen to this, she mandated a second dose after the party with another couple of squirts of the solution.

The Results

I followed suit. And I can report I didn't sniffle all winter. There were drawbacks: the many containers I acquired, mislaid, reacquired, located, and more. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. Still, all a price worth paying. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I’m ready for battle.

The writer

Jenny Meyer

Elara Vance is a writer and digital nomad passionate about exploring the intersection of technology and culture.

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